NIKE Women's Downshifter 11 Gymnastics Shoe

Product Information

The best Nike running shoes you can buy in 2023 1. Nike Air Zoom Pegasus 38: The best all-rounder running shoes If running is not your main thing and is something that you do on the side with other gym activities, the Downshifter 11 Women are still great due to their flexible support. The outsole features a divided pattern, which allows for the bottom of the shoe to feel rather balanced head-to-toe when walking or jogging, though it's a bit too firm at times. Although the foam of the midsole is not of any particular brand, there is enough midfoot support here with its cushioning. One downside of these is the breathability at the midfoot section. When running, they stabilise the foot relatively well, but with each stride, the breathability suffers. It may not be very obvious when running, yet the feet feel rather hot after a run. Downshifter 11 Women: Price UK The Zoom Air units work in tandem with midsole foam to provide cushioning and energy return, and they’re used across the running shoe lineup, from the Alphafly racer to the Pegasus training shoe. Carbon Fiber Plates

Key specs – Terrain: Road; Arch support: Neutral; Best Used for: Racing; Weight: 206g (UK 9); Heel-to-toe offset: 8mm The Zoom Fly 5 adds a slightly widened midsole at the forefoot and heel for improved stability. Although it’s significantly heavier than the Vaporfly and Alphafly, it offers a similar springy feel underfoot, and it's a great training counterpart to those shoes (you can save the pricier models for race day). There are no reflective elements on the Downshifter 11 so be sure to be careful after dark in these if you are out running on busy roads. Compared to the Downshifter 10 I’ve recently been running in, there’s slightly more visible support around the midfoot, however, I really couldn’t feel this when trying it on. Key specs – Terrain: Road; Arch support: Stability; Best used for: Training; Weight: 312g (UK 9); Heel-to-toe offset: 8mm

Nike Downshifter 11 First Impressions

Battle of The Brands: Best Brooks Running Shoes ● Best Adidas Running Shoes ● Best Mizuno Running Shoes What to Consider When Shopping for Nike Running Shoes When I first tried on the Downshifter 11, the fit is quite snug for a Nike, coming in a little shorter and narrower than other Nike running shoes, so you may want to consider going half a size up, or if they’re your first pair of running shoes, at least a whole size up from your regular shoe. If the shoe feels even slightly tight on first wear, size up here. The shoe is low cost, so I can’t really determine if it will last a long time, but the outsole is super hard at 88.5HC (average outsoles are just 80.5HC) so it should wear slowly, but where this may break down is in the upper if it’s manufactured poorly.

As for the grip, the outsole has mini 1.7mm lugs, which is great on a road shoe since they normally don’t have this much texture. It should be fine on gravel trails and dirt paths and had no issues on our road tests. The sole is not equipped with the most sophisticated cushioning technology, but rather with a conventional EVA midsole. Provided you don't have any particular foot-skeletal problems, this is sufficient. The outsole is made of rubber and has grooves that guide the stride and make it easier to roll. The moderately pronounced waffle tread is more suitable for urban surfaces. Nike Running Shoes: Best Price U.K.The relatively thin midsole is made of a full-length layer of ZoomX foam for a plush-yet-springy ride, and instead of a carbon fiber plate, Nike embedded a short PEBA plate at midfoot. The plate helps stiffen the shoe a bit and stabilize your foot as you run. On the upper, the Flyknit material is constructed with breathability zones in high-heat areas to keep your feet cool, and compared to Nike’s race-oriented models, it features a beefier design that’s more durable, so it can withstand high-mileage training routines. The Nike Invincible 3 is perfectly plush, making it great for long runs—or runs of any distance, if you want a soft, bouncy ride. Given that you’re getting the same high level of performance from the shoe, that’s fantastic news. The Vaporfly pairs Nike’s soft and springy ZoomX foam with a carbon plate to produce a remarkably fast and efficient ride that’s helped runners of all levels set PBs at races of all distances in recent years. There’s no better option for 5Ks and 10Ks, and there’s only one shoe we rate as better than the Vaporfly for long distance races, and that’s Nike’s other carbon racer, below. The current model, the Alphafly 2, features thinner outsole rubber and more ZoomX foam at the forefoot. In our testing, we found the shoe created smoother transitions, felt more responsive, and also moved more quietly. If you want the best of the best for your next race, this is it. Kipchoge used his Alphaflys to set the current official marathon record—2:01:09—in 2022, and he also wore them while winning his second Olympic marathon gold medal.